Happy April! I hope you are enjoying the much awaited start of the spring season! I appreciate the e-mails from those of you who reached out to see if you were dropped from receiving my monthly newsletter. I have been inundated with preparation, promotion and maintaining appointments for my clients and was just not able to give my newsletter the time I normally devote to it this past month.
That brings me to the topic of this month’s newsletter: priorities. I had to choose my priorities for the previous months because I could not continue to balance everything at one time. My book, Finding Peace in an Out of Control World, was taking on a life of its own and I needed to give it the attention that my years of hard work deserved so that it would continue to make its way into the hands of those it was/ is intended to reach. I had to put my newsletter and my workshops (which I love to facilitate) on the backburner for the time being. I see clients every day who tell me they too are making choices about how they will spend their time. I speak to people socially who tell me they just don’t have time to spend doing things they feel they should be doing. I felt that if I spent years of my life writing a book, it was my obligation to make it a priority. You are all my priority too because through you, I am able to live my purpose!
At the end of the day, we are all busy. We all are faced with making choices about how we will spend our time. Sometimes we get so busy doing, we forget why we are doing what we are doing. Stop and consider what your priorities are. This month consider if what you spend your time doing is helping you to work toward your priorities.
Remember spring is a great time of the year to do some cleaning. If you are not a fan of traditional spring cleaning, how about trying it with a new twist? Start saying, “no” to the activities that are filling your day that are not in line with your priorities.
Reevaluating your priorities can help to make you more productive and bring excitement back to your life.
I am so excited to have some great events and workshops back on the calendar along with my first book signing scheduled on May 9th at the Pâtisserie Fauchère in Milford, PA! Please read below for more details.
I hope to see you soon!
Wishing you peace, love and joy beyond your imagination!
Fresh Look on Life
#1 Bestselling author of Finding Peace in an Out of Control World
…Find your inner peace.
Events/ Workshops/ Certifications
Guided Meditation & How to Meditate Workshop: Tuesday, April 21, 2015:
Have you always wanted to quiet your mind and never knew how? Come and learn how to leave your stresses behind and quiet your mind. This is excellent for your well-being, stress reduction, and to kick start a depressed immune system.
Each month is a new workshop and a new journey within your mind on your guided meditation.
The class will include a discussion on furthering your meditation practice and a guided meditation or getting started if you are just getting started.
The class will include a discussion on furthering your meditation practice and a guided meditation to:
•balance your chakras
•meet your spirit guides
if you are open to it.
Class size is limited.
Date- Tuesday, April 21, 2015 from 7:00pm to 8:00pm.
$15 per attendee -if you preregister online.
Reiki II (5 weeks)
Prerequisite: Must have completed Reiki Level I at a Satisfactory Level be Reiki I Certified, and have six months practice at the Reiki I Level.
•Learn the symbols and mantras of Reiki to deepen and enhance your Reiki practice.
•Students will deepen their Reiki knowledge as well as practice offering Reiki to others.
•Reiki Level II Attunement will be given.
•Class includes lecture and “hands-on” practice.
•Reiki II Certification given upon acceptable completion.
$200 per student.
Register by April 16, 2015 and SAVE 20%!~ Just $180 for all 5 weeks!
Date-Tuesday, April 23, 2015 and continuing 4/30, 5/7, 5/14 & 5/21
Class size is limited.
Students must attend all 5 classes.
Fresh Look on Life Reiki II previous students may attend for JUST $90!
Trim Your Thoughts~ Trim Your Body-Hypnosis for Weight Loss: Tuesday, May 5, 2015 (3 weeks)
3 weeks (1 hour) (Please come ½ hour early if you wish to “weigh in”.)
Date-Tuesday, May 5 continuing 5/12 & 5/19
Are you ready to go swimsuit shopping? Have you picked out the perfect skinny outfit tor wear to an upcoming event or picnic, but you would like a little support? Have you tried to lose weight in the past, but have found yourself on yo-yo diets? Often the missing component to making lasting change is altering the “mind” component that causes individuals to slip back into old habits.
Hypnosis is voluntary focused concentration. In the relaxed state of hypnosis a client is more open to accepting the helpful suggestions offered to your subconscious.
Come join the group weight loss program that will kick start your weight loss and offer you an opportunity to even get a “buddy” to support you through the process.
Each in-person 3 week attendee will receive:
•A cd to listen to at home to reinforce the helpful changes that your subconscious mind accepts and to promote stress relief.
•Optional “weigh ins”
•Buddy system for support
Early bird savings available if you register by April 24, 2015 ~3 Week Package-$120
Register online or email [email protected]
Would you like to give group hypnosis for weight loss a try but just want to participate for one week? You can enroll for 1 week only for just $45. That is a savings of $40 off of the 1-on-1 session rate!
Enroll now and be ready for swimsuit season this year!
BOOK SIGNING FOR #1 BEST SELLING BOOK, FINDING PEACE IN AN OUT OF CONTROL WORLD
#1 Bestselling Author, Cindy Nolte, has announced that she will be hosting a book signing for her #1 best-selling book, Finding Peace in an Out of Control World.
The book signing will take place at the Pâtisserie Fauchère located at 403 Broad St Milford, PA on Saturday, May 9, 2015 from 7:30 to 9:30pm.
Light snacks will be served along with an opportunity to purchase a copy of the #1 best-selling book, Finding Peace in an Out of Control World, at the special rate of $15. Take advantage of the opportunity to pick up your copy at a discounted rate, get your book signed, and chat with the author, Cindy Nolte. This is your chance to meet and spend some one on one time with the author and ask questions in an intimate setting.
Enjoy the quaint atmosphere of the Pâtisserie Fauchère with friends. Plan to linger and enjoy some light refreshments by the fireplace.
E-mail cindy at freshlookonlife.com or call 973-383-6847 for more information
Develop Your Intuition-Level 1:
Have you had moments when you “know” who is calling when the phone rings? Are there times that you feel like you should have followed your “gut feelings” but you find it hard to tell when you are really being intuitively guided? Do you want to strengthen your intuition?
•Learn to pay attention to the subtle and not so subtle messages that you receive every day.
•Understand where we can receive these messages. Look at patterns in your life to determine what has worked and what you are missing.
•Discover where your strengths lie so that you can develop this natural gift stronger.
•All classes will include lecture, discussion, and hands on application of what you have learned.
•Certificate of attendance given to each participant who attends the entire workshop.
Date-Saturday, May 23, 2015 ~10am to 6pm.
Class size limited.
Go to www.freshlookonlife.com to reserve your spot in class now.
$160 per student.
Early Registration~ $120 per student
Previous Fresh Look on Life Develop Your Intuition Level 1 Students may retake the workshop for JUST 65!
E-mail [email protected] or call 973-383-6847 for details.
You must preregister by calling 973-383-6847 or emailing [email protected].
No prior experience necessary