Hypnosis, Meditation, & Stress Management

Guided Meditation & How to Meditate Workshop:  TBD : 

 

Location:  Augusta, NJ

Have you always wanted to quiet your mind and never knew how?  Come and learn how to leave your stresses behind and quiet your mind.  This is excellent for your well-being, stress reduction, and to kick start a depressed immune system.

Each month is a new workshop and a new journey within your mind on your guided meditation.

The class will include a discussion on furthering your meditation practice and a guided meditation.

The class will include a discussion on furthering your meditation practice and a guided meditation to:

  • promote balance

  • release stress

  • balance your chakras

  • meet your spirit guides

if you are open to it.

Class size is limited.

Date- from 7:00pm to 8:00pm.

 

$15 per attendee -if you preregister by clicking on the link below.

 

$20 at the door if space is still open.

 

Class size is limited.  Reserve your spot by paying ahead with the link below.

For more information email cindy (at) freshlookonlife (dot) com or call 973-383-6847.

 

Improving Your Study Habits & Test Scores Through Hypnosis: TBD

 

Location:  Augusta, NJ

Time: 7:30 to 9:00pm 

Have you struggled with study or test nerves?  Do you have trouble staying focused when studying?  Do you know that your test scores don’t truly represent your abilities?

 

Hypnosis is voluntary focused concentration. In the relaxed state of hypnosis a client is more open to accepting the helpful suggestions offered to your subconscious.

 

Participants can: 

  • Improve your focus.

  • Increase study habits.

  • Raise test scores.

 

Class includes:

  • A cd to listen to at home to reinforce the helpful changes that your subconscious mind accepts and to promote stress relief.

  • The initial induction.

  • A life changing experience that will create academic success for your future if you are open to it!

 

Early Bird Registration- $35-Register by  and SAVE!

Regular Registration-$45

 

Group Past Life Regression:  “A Journey into Another Life”: 

 

Location:  Augusta, NJ

Time:  7:30 to 9:00pm

Have you had déjà vu, but known that you could not have had the experience in this life before?  Do you naturally gravitate toward different areas of the country, unique interests or have an uncanny ability that was uncovered later in life?  Are you currently facing an obstacle that makes you feels like you are a gerbil running on a wheel but not getting anywhere?

Past life regression is a tool that can assist you in uncovering the knowledge that you have within.   Get new answers to old questions, explore where talents may have originated or just have some fun.  Take a journey into another lifetime through hypnosis to gain insight into obstacles that you are currently facing.

Date-

Each participant will:

  • Take part in a short discussion and lecture of what a past life regression is.

  • Go on a journey to another lifetime to obtain lessons that can be applied to obstacles they are currently facing if it is appropriate.

Regular Registration Fee-$55

 

 

Practical Tools for Handling Stress & Managing it in Your Life:

 

Location:  Augusta, NJ

Time: Wednesday, November 9, 2016 7:30-8:30pm

What is stress?  Why are you feeling it?  This workshop was designed to help you better understand why you are feeling stress and help you to work with it to find peace.

  • Learn why you feel stress.

  • Learn tools you can use every day to handle your stress.

  • Learn simple changes you can make in your life to lessen your stress levels for good.

  • Meditation CD included!

As you continue to use the tools and incorporate the changes we discuss in the workshop you will find that you are not only better equipped to manage your stress, but feel more like yourself again!

 

Early Bird Registration: Register by Nov 1st and pay just $25!

 

Fee:  $35

 

Stop Smoking with Hypnosis:Date-TBD

(CD included)

4 weeks   6:00-7:00pm

Have you tried to stop smoking in the past only to grab for cigarettes when you get stressed?  Are you ready to give up smoking?  Do you want to take a workshop that if you allow it will help you relieve stress, improve your health and overcome the habit of smoking?

Hypnosis is voluntary focused concentration.  In the relaxed state of hypnosis a client is more open to accepting the helpful suggestions offered to your subconscious.

Did you know that there is a positive reason that your body has an “unhealthy habit”?  Perhaps you have tried to stop smoking in the past.  Perhaps you have even tried hypnosis to stop smoking in the past.  My program is designed to get to the root cause of the habit and then offer suggestions to persuade you to give up smoking.

*Please only sign up for this program if you are ready to quit.  Nobody can make you do anything you are not ready to do; not even under hypnosis.

CD included in reinforce the helpful changes that your subconscious mind accepts and to promote stress relief.

Date:

Fee-$170

 

Trim Your Thoughts~ Trim Your Body-Hypnosis for Weight Loss: TBD(3 weeks)

 

3 weeks (1 hour) (Please come ½ hour early if you wish to “weigh in”.)

Date-Wednesday,

7:00-8:00pm

 

Are you ready to go swimsuit shopping?  Have you picked out the perfect skinny outfit tor wear to an upcoming  reunion, event or picnic, but you would like a little support to help you look and feel your best?  Have you tried to lose weight in the past, but have found yourself on yo-yo diets?  Often the missing component to making lasting change is altering the mind to help you to make the healthy changes that you desire.

Hypnosis is voluntary focused concentration.  In the relaxed state of hypnosis a client is more open to accepting the helpful suggestions offered to your subconscious.

 

Come join the group weight loss program that will kick start your weight loss and offer you an opportunity to even get a “buddy” to support you through the process.

 

Each in-person 3 week attendee will receive:

  • A cd to listen to at home to reinforce the helpful changes that your subconscious mind accepts and to promote stress relief.

  • Optional “weigh ins”

  • Buddy system for support

  • All 3 group hypnosis sessions

 Early bird savings available if you register by  ~3 Week Package-$120

Click below to purchase the 3 Week Package now and show up to your summer events feeling and looking your best!

Hypnosis Certification  (14 weeks)

Become certified by the National Guild of Hypnotists – the world’s largest hypnosis organization.

Help others – and yourself reduce stress, sleep better, manage pain, change habits and eliminate fears.

The course includes two 100-page workbooks for ongoing learning, CDs and DVDs, induction and testing scripts, and pendulum. Practice immediately upon graduation!

Class runs 14 Wednesday evenings & 8 Saturdays (in most cases every other with a couple of exceptions)

Wednesdays 6:30  pm to 9 pm:

Begins Wednesday, 4/26 and continues: 5/3, 5/10, 5/17, 5/24, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, & 8/2

OFF 5/31 in observance of Memorial Day

Saturday 9 am to 5 pm (with 1 hour lunch break)

Runs: Saturday, 4/29 and continues: 5/6, 5/20, 6/3, 6/17, 7/8, 7/22 & 8/5

100-hours $1825+ $79.95 for materials and books

Early Payment~Pay now in full! Save your spot & save $25: $1800 + $79.95

Payment Option: Pay $500 now & pay the remaining balance by April 12th:

 

Students must attend all scheduled  classes & submit all assignments by last class date.  After satisfactory completion individuals will receive their Hypnosis Certification. (Sorry no individual make-up classes.)