Practical Tools for Handling Stress & Managing it in Your Life
Are you tired of being stressed? You are not alone, but this may help.
Location: Augusta, NJ
Time: 7:30-8:30pm
What is stress? Why are you feeling it? This workshop was designed to help you better understand why you are feeling stress and help you to work with it to find peace.
- Learn why you feel stress.
- Learn tools you can use every day to handle your stress.
- Learn simple changes you can make in your life to lessen your stress levels for good.
- Meditation download included!