Date:
Time:
Location: Augusta, NJ
Have you always wanted to quiet your mind and never knew how? Come and learn how to leave your stresses behind and quiet your mind. This is excellent for your well-being, stress reduction, and to kick start a depressed immune system.
Each month is a new workshop and a new journey within your mind on your guided meditation.
The class will include a discussion on furthering your meditation practice and a guided meditation.
The class will include a discussion on furthering your meditation practice and a guided meditation to:
-
promote balance
-
release stress
-
balance your chakras
-
meet your spirit guides